Coach Andrew has uncanny wisdom.
Meet Andrew Kastor
After spending 15 years as a competitive runner, Andrew Kastor is now involved in the day-to-day routine of the world’s best distance runners including his wife, Deena Kastor.
Runners World August 2014 – 12 Week Half-Marathon Training Plan08.17.14
This plan was created by Andrew Kastor, head coach of the Mammoth Track Club, an elite training team. It emphasizes race-pace miles, which train the body to be super efficientRead More…
Finish line celebration!08.17.14
Throw your hands up at the end of the marathon!! Celebrate!!!
ALS Ice Bucket Challenge08.17.14
It was a pleasure to take the ALS Ice Bucket Challenge from friend and CEO of the ASICS LA Marathon Tracey Russell. I now challenge ASICS America CEO Kevin Wolff,Read More…
Let the Athletes Do the Talking
“Oh, Kastor’s on board? I know I can, I know I can, I know I can.” And I did. Thank you Coach Kastor.
Andrew’s help in coaching me was just what I needed. I stuck to his plan, and ran my first marathon faster than my goal time, which was a Boston qualifyingRead More…