Overall he has made me a smarter and more efficient runner, and I couldn’t ask for more.
Meet Andrew Kastor
After spending 15 years as a competitive runner, Andrew Kastor is now involved in the day-to-day routine of the world’s best distance runners including his wife, Deena Kastor.
Runners World August 2014 – 12 Week Half-Marathon Training Plan08.17.14
This plan was created by Andrew Kastor, head coach of the Mammoth Track Club, an elite training team. It emphasizes race-pace miles, which train the body to be super efficientRead More…
Finish line celebration!08.17.14
Throw your hands up at the end of the marathon!! Celebrate!!!
ALS Ice Bucket Challenge08.17.14
It was a pleasure to take the ALS Ice Bucket Challenge from friend and CEO of the ASICS LA Marathon Tracey Russell. I now challenge ASICS America CEO Kevin Wolff,Read More…