Elite Coaching Package:

• $500 per month with a 6 month commitment

The “Elite Coaching Package” is designed for the runner seeking new goals, achieving personal bests or wanting to slow the rate of inevitable decline! I personally monitor each athlete's training and progress to ensure that proper adaptation to the training loads are being met without injury.

• Athlete feedback is essential for success.

Athletes are encouraged to email or text at any time and can expect a quick response. Having close contact with each athlete enables me to construct a racing plan when the time comes to test their fitness. With unlimited emails and texts per month, communication between coach and athlete is easy, frequent, and at your finger tips.

• Athletes can expect a weekly training program to be sent each Monday morning.

• Athletes are billed monthly, Venmo and personal checks are accepted.